|China Syndrome Chilli|
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Soak the dried chick peas and the broad beans over night, in water with the addition of a pinch of Sodium bicarbonate.
Fry the chopped onion and garlic in the bottom of a large pressure cooker, remove to a holding bowl. Brown the minced meat in the remaining oil, return the onion and garlic, and reduce the heat. Add the tomato, drained beans, the chillis and their seeds, and a little stock if necessary and cook, under pressure, for 15-20 minutes.
Lift the cooker off the heat.
When the pressure has returned to atmospheric, remove the lid and add the spices and some salt.
Simmer uncovered for a further ten minutes, adjust the seasoning to taste at this time. Thicken with cornflour if the mixture is too thin.
Serve with rice.
Adapted from: Real Men Don't Cook Quiche. Scott Redman. Real Man's Cookbook.
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